Type 1 diabetes preserves fitness but alters oxygen use in teens
Even when fitness looks normal, hidden changes in oxygen use and microvascular function may already be emerging in…
Cognitive decline may signal heart trouble years before a cardiovascular event
Researchers tracking initially healthy older adults found that declines in thinking speed and other cognitive abilities can appear…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
The Best Soluble Fiber Supplement for Lowering High Cholesterol Naturally
everydayplus Along with diet and exercise, is there another way to lower high cholesterol and get our levels…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
Sugar intake may reduce effectiveness of relaxation exercises
How does sugar affect relaxation exercises? A new study carried out by researchers from the University of Konstanz…
Evolocumab trial could reshape how doctors treat high-risk cholesterol patients
A major cholesterol guideline arrived just as pivotal new trial data emerged, revealing how fast-moving evidence could soon…
American Heart Association’s 9 diet rules to lower heart disease risk
From childhood to adulthood, the AHA’s latest guidance shows how consistent, real-world food choices, not fad diets or…
Irregular bedtime could double the risk of serious cardiac events
An irregular bedtime in midlife may signal an increased risk of cardiovascular disease. A new study from the…
Can a simple lab test prevent bigger health problems?
We have written before about what specific blood panels reveal and how vitamin deficiencies show up in your…
Heart health linked to higher fracture risk in postmenopausal women
Postmenopausal women face a high risk of bone fractures. Due to declines in estrogen levels, which can lead…
Updated heart guidelines urge earlier screening for high blood cholesterol
For the first time since 2018, a clinical guideline from the American College of Cardiology and the American…