cardiovascular health

Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise…

Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…

Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…

Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…

How we start our mornings has a lot to do with how the rest of the day is…

A recent observational study published in Nature Communications Medicine by researchers in Brazil reveals that intense solar storms,…

What is a heart blockage? It simply means the heart may not work well. Cleveland Clinic reports a…

Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8…

Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery…

In a recent video, gastroenterologist Palaniappan Manickam, popularly known as Dr. Pal, addressed the global 10,000 steps fitness…

This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |