Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levels
A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
Pharmacist issues warning to 5 million people taking atorvastatin
The expert said that there are “side effects people should not ignore” Sophie Buchan Money and Lifestyle Writer…
Eating melatonin-rich foods is linked to lower obesity and depression rates
A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…
Health alert issued to millions who take statins
Pharmacist Anum has issued a health alert to the millions of people who take statins. There are some…
Short-term oatmeal diet improves cholesterol and metabolic health markers
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by…
Pharmacist issues health alert to millions who take statins
Pharmacist Anum has issued a health alert to the millions of people who take statins. The medication is…
Pharmacist issues health alert to anyone who takes statins
Many people take statins in a bid to lower cholesterol; however, a pharmacist has recently issued an alert…
Nearly half of adults now live with heart disease as obesity and diabetes surge
From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why cardiovascular disease remains…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Genomic screening uncovers hidden cancer and heart disease risk in young adults
A large Australian pilot shows that testing healthy young adults for high-risk genes can reveal serious disease risk…
Research suggests bamboo-based foods could support metabolic health
A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food against limited human evidence…