How Much Coffee is Too Much? Why Science Says 5 Cups
The best part of waking up could help lower the risk of cardiovascular disease, recent science suggests. Between…
Coffee May Cut Liver Cancer Risk by Nearly 50%, New Study Finds
People who drink coffee regularly may face a substantially lower risk of liver cancer, cirrhosis and death from…
Are You Hydrated? Take Our Quiz and Find Out
As you toss sunscreen and snacks in your beach bag this summer, don’t forget your water bottle. Spending…
Research reveals why your morning pick-me-up matters more than you think
If you reach for a caffeine-filled drink first thing every morning, you’ve probably heard conflicting advice over the…
Must-try foodie spots across New Zealand
A “new kid on the block”, this modern cafe with all-weather alfresco dining is an extension of the…
Moderate coffee intake may support heart health, AHA says
An AHA scientific statement explains what coffee research suggests about heart health, caffeine dose, and the risks that…
The Lyall Bay day plan: what to see, do and visit in Wellington seaside suburb
Breakfast at Maranui Cafe There’s no better place to start the day than at Maranui. This beloved local…
Letters: Private v public healthcare, Hanson and Peters, e-disaster waiting to happen
The corporatisation of healthcare seems to lead to longer times to see a doctor and an increase in…
Ugandan Coffee Growers Shrug Off Drought Thanks to Regenerative Agriculture
Cover cropping between the coffee plants – credit, KCL officer Aventino Ssentume, provided to the IUCN Among the…
Study links geography to significant differences in sperm quality
A new nationwide study has found substantial regional differences in sperm quality, with men in the highest-performing region…
Teen barista brews business success with Whangārei coffee cart
For now, though, the 17-year-old is focused on perfecting her coffee-making craft and growing her customer base one…
From Filipino kitchens to Instagram feeds: Ube’s rise across NZ cafes
While many local consumers are first drawn to its vibrant purple colour, the vegetable’s appeal goes beyond its…