Maria Shriver on Why Early Brain Health Checks Matter
5 min read When Maria Shriver’s father, Sargent Shriver, was diagnosed with Alzheimer’s disease over two decades ago,…
Scientists Reveal the 1 Exercise for Knee Arthritis Pain Relief
5 min read Key Points Scientists reveal one exercise type that may ease knee pain from arthritis.In a…
Scientists Say Curbing This Sleep Habit May Lower Mortality Risk
5 min read Key Points Scientists reveal one sleep habit that may be a predictor of longevity.In a…
FDA Warns Popular Anxiety Drug Xanax Recalled Nationwide
4 min read · The FDA announced a voluntary recall of select lots of Xanax. · The impacted…
Scientists Outline 9 Steps to Better Heart Health in New AHA Dietary Guidelines
5 min readThe American Heart Association released updated dietary guidelines for heart health.The nine practices aim to help…
This Vitamin May Help ‘Reset’ Immune System in Certain People, Scientists Say
4 min readNew research looks into how a certain vitamin can “reset” the immune system and potentially balance…
Denise Austin Demonstrates 1 Simple Workout for a ‘Strong Core’
2 min readDenise Austin, 69, demonstrated a quick and easy core workout on her Instagram.”Just a few minutes…
Scientists Found a Way to Make French Fries Healthier
4 min read · New research breaks down a unique method for cooking French fries. · The combination…
Scientists Say These Factors Prevent Kidney Stones
4 min readA new review pinpoints five evidence-backed ways to prevent kidney stones.Those prone to stones are likely…
Denise Austin Shares 3 Weight Training Moves for Women Over 50
2 min readDenise Austin, 69, shared a three-minute weight training workout on her Instagram.”Strength training is SO important…
This Type of Workout Lowers Your Risk of 8 Diseases
3 min read · Scientists find that vigorous exercise may lower the risk of eight chronic diseases. ·…
Vitamin C Supplements Recalled Nationwide, FDA Reports
2 min readBlueroot Health recalled Vital Nutrients Aller-C vitamin C supplements nationwide due to undeclared allergens, according to…