New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s
3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…
Doctors Explain the Best Way to Exercise for Longevity
4 min read Key Points New research finds an exercise combination that’s linked to longevity.The mix of strength…
Researchers Linked These 8 Food Ingredients to Higher Heart Disease Risk
4 min read Key Points New research finds common food preservatives are associated with a higher risk of…
Scientists Reveal the 1 Exercise for Knee Arthritis Pain Relief
5 min read Key Points Scientists reveal one exercise type that may ease knee pain from arthritis.In a…
Scientists Say Curbing This Sleep Habit May Lower Mortality Risk
5 min read Key Points Scientists reveal one sleep habit that may be a predictor of longevity.In a…
Scientists Found a Way to Make French Fries Healthier
4 min read · New research breaks down a unique method for cooking French fries. · The combination…
This Type of Workout Lowers Your Risk of 8 Diseases
3 min read · Scientists find that vigorous exercise may lower the risk of eight chronic diseases. ·…
HEPA Air Purifiers May Help Lower Blood Pressure
3 min readIn-home air purifiers may lower blood pressure in certain people, according to one study.Researchers say that…
Scientists Reveal How Much Exercise Helps Prevent Memory Loss
3 min readA new study examines how memory and exercise are connected.Scientists studied the human brain and discovered…
This Surprising Food Boosts Strength in Older Adults
4 min readNew research links peanut butter to better lower-body strength in older adults.The participants had 3 tablespoons…
Scientists Explain If Aspirin Prevents Colon Cancer
3 min readPeople with certain conditions or a genetic risk of cancer are sometimes prescribed daily aspirin to…
Scientists Find Surprising Factor Increases Alzheimer’s Disease Risk
5 min read New research links air pollution to a higher risk of developing Alzheimer’s disease and heart…