Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Gut-friendly diet linked to lower mortality risk in coronary heart disease
A national analysis suggests that diets that support a healthier gut microbiota may help identify coronary heart disease…
Cognitive decline may signal heart trouble years before a cardiovascular event
Researchers tracking initially healthy older adults found that declines in thinking speed and other cognitive abilities can appear…
Add These 3 Foods to a Low-Carb or Low-Fat Diet to Reduce Heart Disease Risk
Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It…
American Heart Association’s 9 diet rules to lower heart disease risk
From childhood to adulthood, the AHA’s latest guidance shows how consistent, real-world food choices, not fad diets or…
Early menopause linked to higher lifetime heart disease risk
Women who enter natural menopause before age 40 face about a 40% higher lifetime risk of developing coronary…
The age you start smoking which could double the risk of heart attack
The age at which you start smoking could have a bigger effect than how long you’ve smoked for,…
Women may derive greater long-term benefits from coronary artery bypass grafting compared with stents
Women with severe coronary heart disease causing narrowing or blockages in the arteries may derive greater long-term benefits…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
Blood protein pattern linked to increased risk of hereditary atherosclerosis
A specific pattern of proteins in the blood may reflect an increased risk of hereditary atherosclerosis. This is…
Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…
Not chest pain: Gum inflammation early sign of heart disease; Mumbai doctor’s health warning goes viral
Dr Snehal Adsule, a women’s health expert, shared an important post online about how the body gives early…