Your Gut Microbes May Decide How Many Calories You Really Absorb
The DAMM model combines human digestion and gut microbiome activity to better estimate how many calories people actually…
Australian and U.S. brands favored by Chinese supplement consumers
WPIC is a digital commerce and technology agency that helps global brands enter, scale, and manage their e-commerce…
Nutritionists Swear by These Freezer Staples—They Help Families Live Longer
Scouring the frozen aisle may not always have the best reputation, but frozen food can play a powerful…
6 surprising mango benefits worth knowing before the season ends
Celebrated across India as the absolute fruit of summer, mango benefits go far beyond their sweet, sun-ripened appeal,…
Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
‘I thought I had trapped wind after losing 6st on Mounjaro – the real cause could have killed me’
Edd Langmead is urging people to take care when getting skinny jabs after his experience which left him…
Why brown food isn’t always best
This past week has shown that, when discussing the colour of eggshells, we need to walk on them.…
As humans evolved, changes in diet changed our tooth enamel at the nanoscale
Over nearly 18 million years of evolution, the tooth enamel of primates, including humans, has changed at…
Sugar-sweetened beverage taxes gain momentum across the globe
One of the challenges public health officials face in reducing diet-related disease is the relatively easy and inexpensive access to…
Fruit and vegetables sell better when supermarkets place them near the entrance
A real-world supermarket trial suggests that moving fresh produce to the front of discount stores could help nudge…
Not-so-sweet effects of sugar on our mental health
On any given afternoon in Malaysia, the scene is familiar: A long meeting ends, energy dips and the…