Mediterranean diet benefits identified by SPARC levels
A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H),…
Two Australopithecus Species Co-Existed in Ethiopia 3.4 Million Years Ago
In 2009, paleoanthropologists found eight bones from the foot of an ancient human ancestor in 3.4-million-year-old sediments at…
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
Chronic drinking weakens the blood-brain barrier through the gut
Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Japan’s populist debt-fuelled spending plan alarms economists
Japanese Prime Minister Sanae Takaichi faced opposition questioning for the first time since unveiling her 21.3 trillion yen…
Hong Kong-based H&H Group zeros in on cellullar health with new launches
In Australia, the Hong Kong-based H&H Group has launched the products under the brand Swisse Nutra exclusively in…
Dr Michael Mosley’s wife names ‘world’s healthiest diet’ that helps lose weight
Dr Michael Mosley’s wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we…
Eating lean beef as part of MED diet could improve gut diversity
New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming…
Study reveals how aging reshapes protein chemistry in the brain
A study by the Leibniz Institute on Aging – Fritz Lipmann Institute (FLI) in Jena shows that the…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Scientists uncover genetic components linked to bone density in young people
Researchers at Children’s Hospital of Philadelphia (CHOP) revealed important genetic components that affect bone density in children and…