The high protein craze: Fad or fixture in the Singaporean diet?
Just earlier this year, the United States unveiled a “historic reset” of dietary guidelines for Americans, with the…
People judge GLP-1 users more harshly than dieters
Even as GLP-1 medications transform obesity treatment, new research reveals a surprising reality: people may face stigma whether…
Kyoto University identifies a key regulator of insulin production
A hallmark of Type 2 diabetes is the progressive loss of beta cell mass: cells in the pancreas…
Donald Trump’s unconventional diet he claims keeps him healthy — alongside ‘one minute a day’ of exercise
President Donald Trump has spoken out on several occasions about his rather unconventional diet. The 47th President loves…
Doctor issues ‘protein mistake’ warning that can cause tummy problems
Gut health scientist Dr Megan Rossi said people need to be aware as we are eating more protein…
Adfree Cities Backs Ten Point Plan For Plant-Rich Diets
Adfree Cities says it is “proud” of backing the Ten Point Plan for Plant-Rich Diets. The announcement comes…
What Is the 30-30-3 Diet?
If you’ve lived through the ’80s (and survived the grapefruit or cabbage-soup diets), you’ve probably had enough of…
Gymgoer shares ‘secret formula’ for fat loss after swapping cardio for simple habit
The message around weight loss has always been clear: move more and eat less if you want to…
Can fermented food move beyond the hype?
Fermented foods have gone from niche health-shop staples to supermarket mainstays, promising everything from better digestion to a…
Coffee may boost brain function via gut microbiome
The study funded by the Institute for Scientific Information on Coffee (ISIC) examined how coffee affects cognition, mood,…
WorldVeg debuts tomatoes that are both resilient and attractive to buyers
– World Vegetable Center has developed tomato varieties that combine resistance to whiteflies and viruses with commercial fruit…
The 10-minute morning exercise workout that millions of Japanese people wake up to do
This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English…