Gluten-free guide lifts diet quality for children but lasting change needs support
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
Intensive lifestyle program in India leads type 2 diabetes participants to remission
An intensive lifestyle intervention program has shown promise in treating type 2 diabetes, leading nearly a third of…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Resistance exercise may offer greater benefits for preventing diabetes and obesity
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have…
Indoor hydroponic gardening boosts wellbeing for cancer patients
Indoor hydroponic gardening – a method of growing plants using nutrient-rich water instead of soil – could help…
Why Gluten-Free Diets Are Unnecessary for Gluten-Sensitive People
GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the…
Prominent Carnivore Doctor No Longer Exclusively Eats Beef, Says Broccoli And Asparagus Are ‘OK’
Dr Robert Kiltz, a medical doctor and prominent carnivore diet proponent, has said that he no longer exclusively…
Massive cross-ancestry study explains why obesity risks differ around the world
By analyzing genetic data from more than 800,000 individuals across six ancestries, researchers have identified previously unknown obesity…
Two microbial metabolites compete to control the cells’ protein building machinery
The microbiome-the trillions of bacteria, viruses, and fungi that live quietly in our body-plays a crucial role in…
NHS trial finds ‘simple’ diet is ‘highly effective’ against IBS
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a…
WHO reviews highlight limited long-term data on GLP-1 drug safety
Three new Cochrane reviews find evidence that GLP-1 drugs result in clinically meaningful weight loss, but industry-funded studies…