‘I’m a dietitian and these are the five foods I would eat to lower my cholesterol’
While most people know which foods to limit when managing high cholesterol, some of the most beneficial choices…
Gut microbiome analysis may help detect Parkinson’s before symptoms appear
Analysis of microbes in the gut can reveal whether a person faces an elevated risk of Parkinson’s disease,…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
Ashwaghanda, magnesium and vitamin D: do we all really need to take these supplements?
I am sitting in a small room painted emerald green as a nurse counts vials she will need…
Veteran actor Nagarjuna maintains fit physique in 60s with ‘intense’ workouts 5-6 days a week and 14-hour fasting daily
While many view the 60s as a time to slow down and retreat into the shadows of retirement,…
Women using GLP-1 drugs face higher weight loss stigma
In a new study exploring stigma associated with the use of GLP-1 drugs for weight loss, women who…
Big-Nosed Herbivorous Dinosaur May Have Been Picky Eater
New research shows that the large-bodied ornithopod dinosaur Muttaburrasaurus langdoni from the mid-Cretaceous of Australia was no ordinary…
Study links ultra-processed food intake to poorer thigh muscle quality
A new MRI study suggests that diets high in ultra-processed foods may be linked to fattier, poorer-quality thigh…
Scientists discover key muscle-forming protein responding to exercise and fasting
Researchers have discovered a new function of a protein that responds to exercise and intermittent fasting. This phosphatidylinositol-binding…
Trump claims Diet Coke, Fanta ‘kills cancer cells’, says Dr Oz
Robert F. Kennedy jnr and Oz have been leading figures in the Make America Healthy Again movement, encouraging…
Study explains why vaccines underperform in people living with obesity
New findings reveal that obesity significantly impaired the quality and longevity of antibody responses to a Pseudomonas aeruginosa…
Dietitians report widely different strategies for FODMAP food reintroduction in IBS
A new survey reveals that although most dietitians guide patients through FODMAP food reintroduction one-on-one, the lack of…