Cholesterol-lowering food swap shown to melt pounds without calorie restriction
Swapping beef for beans could help you shed pounds without counting a single calorie, according to new findings…
Ketogenic diet protects young rats from effects of prenatal stress
Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low…
Why your diet may be exporting extinction abroad without you knowing
A new global metric shows how everyday foods, from beef to coffee, carry vastly different extinction costs, exposing…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Restaurants Respond to Ozempic With Smaller Portions
Restaurants around the world are injecting a little ingenuity into the way they serve food to its customers.…
What nutrition experts say about daily consumption of eggs
By Kahenya Njenga and Belinda Akoth, Eggs are the ultimate everyday food: portable, affordable, easy to cook and…
Researchers quantify forced labor risk in five dietary patterns
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental…
Will a ‘wealth cap’ help the environment? How inequality is fuelling the climate crisis
ADVERTISEMENT Wealthy countries have been found to have lifestyle carbon footprints up to 17 times higher than climate…
Drinking a coke will take a precise amount of time off your life according to research
A study that evaluated more than 5,800 foods in the American diet found that drinking a soda could…
Second round of exercise boosts muscle growth in mice
New research offers potential good news for those who’ve lapsed at the gym. The study found that mice…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
‘I added one thing to my diet and lost four stone in four months’
Abbie says she has not used skinny jabs to drop close to 60lbsNeil Shaw Assistant Editor (Money and…