Are pecans good for you? Plus, how much protein they have
Starbucks hopes to bounce back with a jolt of protein power Starbucks is rolling out new protein-infused drinks…
Emotional support in marriage associated with lower BMI and fewer food cravings
Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between…
Are walnuts good for you? That depends, dietitians say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
‘I’m a nutritionist and these 5 botanical supplements act as gentler alternatives to jabs’
Britain is facing a serious weight problem, and the numbers are pretty stark. Roughly 65 per cent of…
What is edamame? Benefits for gut health, cholesterol, protein
Black bean recipe: How to make jerk style beans Put a delicious twist on canned black beans with…
What’s driving the great carb comeback?
Anyone born in the ‘80s or ‘90s is likely to agree with this statement: carbs are unhealthy and…
How hard is it to eat enough vegetables? Pretty hard
The vast majority of New Zealanders fall short of the recommended five servings of vegetables a day, according…
Early-life nutrition | National Institutes of Health (NIH)
Research in Context  November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…
What does Metamucil do? And is it good for you?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Why eating earlier may help you during winter – Firstpost
Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Mediterranean diet benefits identified by SPARC levels
A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H),…