Weight loss: Eating high-protein snack after exercise can help curb hunger and support weight loss
Protein is an important macronutrient for muscle growth and maintenance, as well as for supporting weight loss. More…
Natural Postbiotic Compound Shows Promise against Hard-to-Treat Heart Failure
Researchers at King’s College London have identified a surprising new therapeutic mechanism for a type of heart failure…
More protein unhealthy for the less active
A new review published in the science journal Cell Press Blue found that eating more protein is not…
NOW’s testing of vitamin C gummies on Amazon returns ‘deeply disappointing results’
This is NOW’s 24th round of product policing since it initiated its testing program in 2017 to evaluate…
Targeted health support drives new era of children’s supplements
The rise of social media and wealth of online resources has made parents more conscious of their children’s…
Special journal issue highlights precision prevention in cancer epidemiology
Cancer epidemiology is not merely about counting cases; it is a dynamic field that informs screening policies, resource…
What 3,600 adults with diabetes revealed about lifestyle and heart health
A UK Biobank analysis followed more than 3,600 adults with type 2 diabetes to examine how diet, sleep,…
What a 38-year study suggests about red meat, white meat, and mortality
Decades of follow-up suggest that cutting back on red and processed meat may offer modest longevity benefits, while…
Denisovans Were Surprisingly Tall, New Fossils from Taiwan Suggest
Two fossilized leg bones of Denisovans — an extinct archaic Homo group whose lineage diverged from the Neanderthal…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
Why keto appears to lower blood pressure for some people but not others
From weight loss and insulin sensitivity to fluid balance and inflammation, the review maps several ways ketogenic diets…
A 30-year study found a surprising link between alcohol, survival and heart attack risk
Three decades of follow-up suggest that alcohol and beverage type may relate differently to longevity and heart attack…