Here’s How to Get Enough Protein in a Day
“For most healthy people, higher protein diets are safe and well tolerated. But if your overall calorie intake…
Walking vs Running: Which Is Better for You?
Why run when you can walk? It’s a good question. Maybe your goal is to be more active…
Why It’s Time to Embrace Hybrid Training
You know that friend who’s a super fast runner but can’t do push-ups for shit? He could benefit…
Rosemary Oil for Hair Loss: Does It Work?
If you want to give rosemary oil a go and see if it works for you, there are…
James Bond Actors, Definitively Ranked
One of the many reasons that James Bond has enjoyed such unique cinematic staying power—25 movies since 1962,…
6 exercises for bigger arms, according to expert trainers
Let’s get right to it: You’re looking for the best exercises for bigger arms, and you’ve come to…
Catherine Zeta-Jones’s Daughter Carys Borrows a 20-Year-Old Slip Dress From Her Mother’s Wardrobe
For the occasion, Carys Douglas opted for an elegant black slip featuring embellishment detailing on the bodice, straight…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
Justin Bieber Has a New Pair of Pink Sneakers
This year, we’ve seen Bieber cosplay as a skater, a stoner, and a sneaker salesman. The latter plays…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
A Finasteride Nightmare: Inside the Dark Side of the Hair-Loss Drug
Marc Turner was on the up. It was the summer of 2019, and after a stint working in…
The Beatles Movies Cast Has Assembled. Let’s Cast the Broader Beatles Cinematic Universe
Sam Mendes’s quartet of Beatles biopics are the cinematic equivalent of a distant asteroid headed steadily towards Earth.…