Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
Jonathan Bailey Managed to Make a Corporate Quarter-Zip Feel Downright Sexy
This Wednesday was going nowhere fast. The week is slow, the coffee isn’t hitting, Fashion Month continues to…
Demna Just Surprise-Dropped His First Gucci Look Book
Tomorrow, the world was set to get its first look at Gucci under Demna’s creative direction during Milan…
The 36 Best Female Villains in Film
Female villains across film and TV often have three things in common: a killer wardrobe, a dramatic beauty…
The 8 Best Exercises for Upper Body Strength
“A pull-to-push ratio of 2-3:1, with two to three pulling reps for every one pressing rep is ideal,”…