Balancing festivities and fitness: How to stay active during celebrations
We are aware of the time of festivals where we loosely move away from our routine to enjoy…
Former All Black Campbell Johnstone and husband Ben celebrate one year of marriage
Ben explains, “Initially I went along thinking, ‘It’ll be good for my training.’ Then my plan was to…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.Late meals…
Nutrition mythbusters: Is the three bite rule mindful or disordered eating?
The “three-bite rule” is a TikTok trend where users claim that taking just three bites of a dessert…
13-year-old has major surgery after eating 100 magnets bought on Temu
“While product safety laws exist in New Zealand that prohibit the sale of high-powered magnets, there is significant…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
13-year-old has major surgery after eating 100 magnets bought on Temu
“While product safety laws exist in New Zealand that prohibit the sale of high-powered magnets, there is significant…
Are weight-loss drugs like Ozempic causing eating disorders with ‘sinister’ marketing?
New Zealand Eating Disorders Clinic director Dr Roger Mysliwiec says GLP1 drugs were being “pushed very strongly” for…
What are carrots good for? What dietitians say
Healthy snack ideas for the office These snack boxes are healthy, delicious and easy to make. ProblemSolved, Reviewed…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Friends took my face with the viral Sora app. I laughed. Then I got scared.
You record a short selfie video to create a “cameo” profile and choose who can access it –…