Automatic saving tips: How round-ups, Feijoa and Sharesies Investback work – Nadine Higgins
Round it up Technology has made spending dangerously frictionless – but it is also starting to offer easier…
Here’s how workplace activity may affect dementia risk
“The physical activity context is something we need to pay more attention to,” said I-Min Lee, an epidemiologist…
The Simple Exercises We Should All Be Doing on a Long-Haul Flight, According to Pilates Instructors
Ah, the long-haul flight. The one that brings the promise of far-flung destinations and, if you’re anything like…
UofL receives new federal funding to advance metabolic health research
Chronic health conditions such as diabetes, obesity, heart disease and metabolic liver disease have sharply increased in recent…
Why living to 100 may depend on far more than diet and exercise
From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…
A Pill Designed to Mimic the Positive Effects of Exercise Just Passed Its First Human Safety Test
Credit: ZME Science. The idea of getting some of exercise’s benefits from a pill has hovered somewhere between…
‘Stop messing around with diets, programs, and supplements’: Fitness coach shares 6 habits to lose weight effectively
Working towards your fitness and weight loss goals can feel exhausting, especially when you are putting in the…
The Easy ‘Exercise Snack’ Trick Doctors Say Can Help Your Heart Health
The Easy ‘Exercise Snack’ Trick Doctors Say Can Help Your Heart Health Use left and right arrow keys…
‘After the first workout, my whole body was trembling, and I was close to vomiting’
‘After the first workout, my whole body was trembling, and I was close to vomiting’ Sign in or…
7 surprising signs that show you’re pretty healthy, actually
Health is a spectrum, but it’s important to see the positives (Picture: Getty Images) From heart rate to…
Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
Freedom of speech in New Zealand: Why it belongs to everyone – David Harvey
But the guarantee is thinner than it looks. The Bill of Rights Act is an ordinary statute, not…