Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…
Dietary fat ratios impact the strength of immune cells and ability to fight disease
The types of fats we consume directly impacts the survival and strength of the body’s immune cells and…
Gut microbiota-derived metabolite directly shapes immune responses in bacterial pneumonia
Sepsis and severe pneumonia are frequently accompanied by disruption of the gut microbiota, leading to immune dysfunction and…
Colorful japonica rice varieties show unique health-promoting lipids
Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
Bowel preparation for colonoscopies may temporarily alter gut balance, preclinical study suggests
New preclinical research suggests that bowel preparation procedures for colonoscopies may temporarily alter gut balance, culminating in unappreciated…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
The role of dietary supplements
New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…
Low-dose THC mitigates harmful side effects and inflammation caused by HIV treatment
Long-term, low doses of THC mitigate many harmful side effects and inflammation caused by HIV and antiretroviral therapy…
Exploring the gut-brain-immune axis in neurodegeneration
Neurodegenerative diseases (NDs), such as Alzheimer’s disease (AD), Parkinson’s disease (PD), amyotrophic lateral sclerosis (ALS), and multiple sclerosis…