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Browsing Tag

femail

29 posts
FFitness
Fitness influencer Caroline Idiens, from Berkshire, England, has revealed how she's feeling more confident in her body at 53 than ever before in a new interview with Women's Health UK
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Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women

  • September 9, 2025
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
FFitness
Lean Legs Program founder Rachael Attard, an Australian qualified group trainer and sports nutritionist, has singled out the well-meaning health habits that women over 30 should avoid
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I’m a sports nutritionist and personal trainer – these are the nine things I’ll NEVER do again as a woman (and it’s bad news if you like HIIT)

  • September 8, 2025
An Australian personal trainer has singled out nine common health practices that she believes are doing far more…
PPersonal finance
Stella McCormick, who is from the UK, revealed she has managed to save £54,000 while working in McDonald's and sticking to some clever hacks
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I’m 21 and work in McDonald’s but have £54,000 in savings – these are my top spending tips

  • September 6, 2025
By ELLEN COUGHLAN, ENTERTAINMENT AND LIFESTYLE JOURNALIST Published: 05:36 EDT, 2 September 2025 | Updated: 05:48 EDT, 2…
MMusic
Canadian K-pop star Gina 'G.NA' Choi who fled the music industry a decade ago following a 'prostitution' scandal has returned to the public eye. (Pictured 2014)
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Disgraced K-pop star Gina Choi breaks silence after shocking prostitution scandal ended her career

  • September 5, 2025
A Canadian K-pop star who fled the industry a decade ago following a ‘prostitution’ scandal has returned to…
NNutrition
According to clinical nutritionist, Gina Urlich, everyday seed oils could be slowly wrecking our health - and they're in everything from fast food takeaways and salad bar dressings to supermarket breads and even so-called 'healthy' snacks
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I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs

  • September 4, 2025
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
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