What Is Black Rice? The Superfood PM Modi Hailed For Medicinal Benefits
Last Updated:January 20, 2026, 20:00 IST Black Rice is often called ‘Forbidden Rice” or “Emperor’s Rice”. Prime Minister…
Pharmacist issues warning list for anyone taking omeprazole or metformin
There is a list of symptoms you need to know, including numbness and a red tongueNeil Shaw Assistant…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Jesse Mulligan: Takapuna Beach Cafe’s Dinner Menu Has Inventive Food & Special Views
The food is inventive, sometimes difficult to categorise, but prices might sting a little. Given the shortage of…
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Workplace challenges in managing gestational diabetes care
Fear of insulin cognitive overload and workplace constraints can derail gestational diabetes care, but education, support, and motivation…
Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
Research suggests bamboo-based foods could support metabolic health
A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food against limited human evidence…
7 ways MAHA will change how we eat
Uncle Sam thinks you’re probably eating wrong, and he’s got some advice. Out: processed carbohydrates and added sugar.…
The Best High-Protein Snacks for Hitting Your Macros on the Go
Being schooled on the facts is one thing, but actually putting this into practice is only going to…
Breathwork, sleep and posture: A holistic guide to easing stress
The key is to understand when this response has become disproportionate to the stimulus and therefore unhelpful. He…
An ode to the beach sandwich, one of summer’s greatest pleasures
Sweaty, gritty and perfect just the way it is. The other week at Corsair Bay, mere hours before…