Sardines Health Benefits: Good News For Heart, Brain And Bone Health
2025 saw sardines have their fashion moment (Vogue declared ‘sardine girl summer’ a thing) – and it seems…
Where to eat in Nelson – an insider’s guide
Arden owner-operator Lisa Penketh whips up a list of her best-loved places to eat and drink around Nelson,…
Is Protein Powder Bad For Your Long-Term Health?
Post-workout protein shakes are a fitness staple these days. And for good reason. It’s well-documented that consuming protein…
Milken Institute and Ann Theodore Foundation fund early-career sarcoidosis research grants
The Milken Institute Science Philanthropy Accelerator for Research and Collaboration (SPARC), in partnership with the Ann Theodore Foundation…
Creatine Benefits: What the Trending Supplement Can Do for Your Health
Once upon a time, creatine was one of those supplements that sounded intimidating and was taken by people…
Early life stress leaves unique biological signatures in cells
New research links childhood adversity to mitochondrial bioenergetic changes later in life, underscoring the impact of stress in…
Onion-loving gene linked to lower diabetes and blood pressure risk
Imagine if a doctor could look at your DNA and predict not just your disease risk, but also…
New study: Birth control pills may increase binge eating | MSUToday
A new study from Michigan State University found increases in binge eating when taking hormone pills in the…
A Nutritionist Uses the ‘Triple 30’ Rule to Get Enough Protein, Fiber
Forget proteinmaxxing — a simple three-part rule can help you hit your goals without overdoing it, says a…
NH Chronicle: Foodie Finds that are all Gluten Free
NH Chronicle: Foodie Finds that are all Gluten Free Three Celiac-safe spots that are serving up food so…
The Real-Life Diet of Deryck Whibley, Whose Body Is No Longer Fighting Against Him
Deryck Whibley nearly drank himself to death. In 2014, the frontman of legendary pop punk band Sum 41…
Study maps biological pathways of weed killer during pregnancy
Exposure to glyphosate, the active ingredient in many weed killers, was linked to changes in several hormones that…