What older adults eat may shape dementia risk
A nationally representative US study links higher intake of ultraprocessed foods to greater risk of dementia and cognitive…
The tasty cheese of New Zealand, ranked from worst to best
One of the most straight-talking items in the dairy aisle, its name couldn’t be clearer: tasty cheese. So…
3 Deep-Breathing Exercises for Lowering Blood Pressure, According to Experts
For something that can slowly wreck your heart, blood pressure is surprisingly easy to ignore—that is, until your…
Industrial processing of food poses health risks beyond poor nutrition
Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such…
Modified injectable vaccine shows promise for complete polio eradication
In the United States, children routinely receive an injectable form of the polio vaccine. This vaccine is very…
Easy, healthy recipes to spice up summer: Date ‘Snickers’ bites, sumac bean dip and more
Registered dietitian and bestselling author Rachel Beller believes one of the easiest ways to eat healthier is by…
Brain-body interactions during hunger make imagined food especially tempting
We are often told not to go to the supermarket on an empty stomach. Findings from a new…
Existing drug mitigates muscle loss from GLP-1 medications
Millions of Americans are currently taking GLP-1 medications such as Ozempic or Wegovy for weight loss. But along…
The Real-Life Diet of Kane Brown, Who Built an Exercise Barn at His House
Are you doing full boxing workouts too, like Rocky, jumping rope and running in a hoodie and all…
Diamante Kingi’s trail of smash-and-grabs across the Waikato: Businesses $12k plus out of pocket
Police say “smash-and-grab” crimes are committed by groups of young people who target shops and petrol stations, and…
The right seafood choices can help diets meet health and climate goals
A new review shows fish can help bridge nutrition and sustainability goals, but only when consumers choose lower-impact…
Why your grocery bill is still eye-watering — even though inflation is ‘under control’?
Inflation is down, the European Central Bank is (largely) satisfied and the knock-on effects of the Iran war…