Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
Teva recalls blood pressure medication over cancer-causing chemicals
New guidelines reveal how to lower blood pressure The American Heart Association and the American College of Cardiology…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
New Christchurch stadium to showcase top Canterbury food outlets
“There are so many amazing spots to eat across Waitaha, Canterbury which has allowed us to bring together…
Inconsistent labels and risky doses found in turmeric supplements worldwide
An new study reveals major gaps in the regulation and transparency of turmeric supplements, highlighting how weak oversight…
How walnuts combat inflammation and oxidative stress in the body
From protecting brain cells to modulating immunity, walnut bioactives demonstrate remarkable antioxidant and anti-inflammatory potential; however, scientists caution…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
‘I’ve been waiting for this all my life’: Subway’s signature range, ranked
From classics to melts and meatballs to riblets, all the signature Subway subs ranked from least to most…
The Best Places To Eat, Drink & Shop In Uptown Auckland
From pho to focaccia, Uptown’s eateries, bars, cafes, and food stores show the city at its tastiest. Taking…
Why Gluten-Free Diets Are Unnecessary for Gluten-Sensitive People
GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
Food For Love charity raises $50,000 thanks to South Island butter bidding war
“So I was like, let’s find [another brand of] butter and see if we can beat that $10,000…