What Are You Eating During the “Great Lettuce Scare”?
“Just because of the world we live in,” I heard the woman to my left say to the…
Taste preference genes drive overeating and metabolic disease risk
Ever wonder why some people crave sweets while others can take them or leave them? Preliminary findings from…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Time-restricted eating may help lower dementia risk in older women
Results from a small clinical trial suggest it may be possible to reduce your risk of dementia by…
The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs
Leftover roast “Arguably, the greatest culinary contribution Britain has given the world is the Sunday roast. It’s good…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Shinedown’s Brent Smith reflects on Knoxville roots ahead of local concert
What This Story Is About Shinedown lead singer Brent Smith, a Knoxville native, sat down with a local…
FDA-issued sodium targets appear to have minimal impact
In 2021, the U.S. Food and Drug Administration (FDA) issued Phase I voluntary sodium reduction targets to encourage…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Americans rewire their grocery shopping routines while digesting the biggest price jump in 50 years
What’s for dinner? Lately, at Apral Jack’s house, it’s whatever is on sale. Jack, 50, scouts an app…
The mysterious origins of the NZ meat pie
For a dish that is so important to our nation, precious little is known about the development of…
Where to eat in Glen Eden, Auckland – an insider’s guide
From beef rendang to smash burgers to koko brownies, here’s how to eat your way through Glen Eden…