Cash Converters Whangārei ram raid: Display cases damaged, items stolen
“Anyone with information is asked to update police online now or call 105 using the reference number 261012/1716.”…
Next-generation electronic skin senses and visualizes pressure in real time
Researchers from the National University of Singapore (NUS) have developed a next-generation electronic skin that can both sense…
Trogons Once Had Ordinary Feet, 55-Million-Year-Old Fossil Shows
Trogons — a group of colorful, medium-sized birds that live in tropical and subtropical forests around the world…
New ultrasound standards promise faster and more accurate arthritis diagnosis
People with early inflammatory arthritis could benefit from faster and more accurate diagnosis following a major international study…
Tongariro River: Injured whio/blue duck euthanised for fishing line injuries
“We attempted to cut and unwind some of the line, but quickly realised helping this bird needed more…
Study reveals evolutionary advantage of human heel-first walking style
The average person takes thousands of steps each day, instinctively walking heel-to-toe. Although they hardly register them, those…
4 simple balance exercises for beginners to improve stability in 5 minutes a day
If you’re just starting out with balance training, a routine of basic static and dynamic exercises is a…
How plyometric exercises improve balance and prevent falls
When was the last time you skipped rope? Or did pogo hops? Right. Everyone knows that when it…
4 simple tai chi exercises that, like tai chi walking, improve balance
“Soft is strong.” That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
Johnsonville crash: Driver arrested after fleeing on foot
Zeb Tupa’i Multimedia Journalist·NZ Herald· 3 Aug, 2026 07:35 AMQuick Read Subscribe to listenAccess to Herald Premium…
New stem cell vesicles accelerate diabetic wound healing
Diabetic foot ulcers are among the most serious complications of diabetes because prolonged inflammation, poor circulation, and defective…