How much red meat and dairy should you eat? We asked 3 top nutrition experts
They said you should focus on eating an overall healthy diet, with an emphasis on things such as…
From fighter jets to Mauao swim: Air New Zealand pilot’s 70th milestone
Although he’s swum around Mauao before, the birthday milestone idea was sparked by a recent achievement made by…
$2500 a day: Dunedin hospital Crown manager’s fee more than doubles from previous roles
The Cabinet paper suggests Davies’ Crown manager fees will line up with those of Health NZ chairman Lester…
ASB Classic: Ben Shelton on 2026 Australian Open prospects, Trinity Rodman support
“It’s a little bit windy, the conditions here, which is great to start your year,” he said. “You…
Trump bought US$1m in Netflix, Warner Bros bonds after merger announcement
“Neither President Trump nor any member of his family has any ability to direct, influence or provide input…
Declassified: NZSIS spies release Rainbow Warrior documents, including David Lange’s secret wish
Greenpeace photographer Fernando Pereira died in the bombing. Smith’s briefing is one of three “Secret” documents released after…
Matinee Idle: Simon Morris on his Radio NZ show’s last waltz
For many, Matinee Idle was the esoteric sound of summer holiday afternoons for more than 20 years. Then…
Winston Peters’ global gifts: From Mongolian horse to Hillary-signed note
“It was quite a present when I think about it,” says Peters. Another favourite last year was not…
Push Push-ing on: How multiple sclerosis battle won’t stop guitarist during hit-making Kiwi band’s reunion tour
There is no cure for MS; a debilitating condition whose symptoms include vision problems, numbness, fatigue, balance issues,…
Waikato River tragedy: Adoptive father searched for missing son’s body
He claimed the water flowing through the Waikato River is different. Waikato River. Photo / Mike Scott Tiotia…
Skin cancer warning: 33yo Hawke’s Bay father dies from melanoma on New Year’s Eve
“The biggest thing with that age is they don’t understand the idea of permanence. He understands Dad’s gone,…
Ed Sheeran opens Loop tour with new tricks at first of three NZ shows
Admittedly, I’m a casual listener of Sheeran’s. I can nod to the radio hits. I expected to do…