What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
At 93, a Former Hollywood Body Double Dances and Does Yoga Every Day
When 93-year-old Elaina Gonzalez is asked about her toned body, charming smile, and youthful features, she always downplays…
Cheap fruit and vegetable imports put pressure on New Zealand production
But he said shoppers, supermarket buyers and others such as rest-home meal providers were instead buying based on…
Trump cuts US tariffs on coffee, beef and fruit to ease cost pressures
Democrats swept all three of those races, with an intense focus on cost-of-living issues. The list of tariff…
Everything a Sports Dietitian and Busy Mom of 2 Eats to Build Muscle
At 4:30 a.m., before her husband and two kids are up, Morgan Walker is typically just starting her…
Fruit fly study reveals link between sleep deprivation and eating behavior
Sleep patterns and eating habits can influence each other, but the link between these behaviors remains unclear. In…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Scientists identify Bidara leaf extracts as the most effective natural antimicrobial source
Scientists in Malaysia have revealed that methanolic extracts from Ziziphus mauritiana leaves outperform other plant parts against bacterial…
Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
Can fitness apps and wearables make children healthier? This study says yes
A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’…
Barker’s expanding its South Canterbury fruit factory amid discharge consenting challenges
“The main point for us is around ensuring that Barker’s is set up and ready for the future…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…