What you could be eating in future is changing rapidly
Walk into any supermarket or café and take a look at the food advertisements. No longer are they…
Pili Nuts Nutrition Facts and Health Benefits Explained
IntroductionWhat are pili nuts?Nutritional composition of pili nutsFatty acid profile and healthy fatsPotential health benefitsCulinary applications and functional…
Plant synergies for supplements: Study finds anti-inflammatory remedy
A Japanese study investigating the synergy between plants found combinations with anti-inflammatory effects. Capsaicin — the main bioactive…
Bioactive Peptides in Culinary Spices and Their Potential Health Benefits
What are functional peptides?How spices contain functional peptidesAntioxidant activitiesAnti-inflammatory potentialEnzyme inhibition and metabolic actionsSpices of interestFood processing and…
Health Benefits and Nutritional Value of Mamey Sapote
IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…
Hot drink costing 4p could ‘mimic’ the effects of weight loss jabs
New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…