Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Recent study links gut health to heart: Here’s how beneficial gut bacteria prevent coronary artery disease
Scientists may have underestimated the role of the trillions of bacteria in our intestines in heart disease. People…
The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
It protects babies against antibiotic resistance
Often referred to as “liquid gold,” breast milk supports not only for children’s physical health but also for…
Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid
Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs…
Common Medications Continue Altering Your Gut Years After You Stop Taking Them
(© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
Gut bacteria linked to how our genes switch on and off
Reading time: 2 minutesProfessor Alika Maunakea and research faculty Riley Wells The trillions of microbes that live in…