Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Illustration: HuffPost; Photos: Getty Here’s something you may not have thought about: For some foods (in this case…
Chinese scientists delve into gut microbiome health impacts on psychiatric disorders
Chinese researchers are investigating how interactions between the brain and gut microbiome contribute to psychiatric disorders. Comprising scientists…
Antibiotics leave lasting mark on baby immune systems
Share this Article You are free to share this article under the Attribution 4.0 International license. Antibiotics save…
Your gut bacteria could determine your skin cancer risk – but there’s a catch
A person’s gut bacteria could determine their risk of getting skin cancer again after being treated for the…
Tip of the day: When including chia seeds in your diet, start slow
Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
Low-protein diet activates mice gut microbes to make fatty tissue burn energy
Researchers have discovered that specific gut bacteria work together with diet to “flip a metabolic switch” — transforming…
‘Fibre impacts almost everything in your body’
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Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…
New moms’ farts may help with postpartum depression, Harvard study says
graphic showing a pregnant woman holding her belly with a green cloud behind her and an embarrassed look…
1 kind of gut bacteria reduces weight gain in mice
Share this Article You are free to share this article under the Attribution 4.0 International license. Researchers have…