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Browsing Tag

gut health

32 posts
FFitness
Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’
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Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

  • October 3, 2025
With so many fitness supplements available, it’s hard to know which ones actually work. While many promise quick…
NNutrition
Soya chunks could be as unhealthy as junk food, gut health expert reveals |
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Soya chunks could be as unhealthy as junk food, gut health expert reveals |

  • September 30, 2025
Soya chunks have been the darling of vegetarian kitchens and fitness plates for years. Crispy, protein-packed, and easy…
MMental health
Hannah Millington
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Soft Drink Consumption Linked to Depression Diagnosis in Women, Study Says

  • September 30, 2025
Consumption of soft drinks may be linked to a diagnosis of major depressive disorder (MDD), along with more…
HHealth
Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder
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Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder

  • September 28, 2025
Published on: Sept 28, 2025 07:00 am IST Find out about the recipe of a quick breakfast recipe,…
HHealth
Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
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Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

  • September 27, 2025
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
NNutrition
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
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Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week

  • September 24, 2025
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
HHealth
4 supplements that help with irritable bowel syndrome and relieve symptoms
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4 supplements that help with irritable bowel syndrome and relieve symptoms

  • September 14, 2025
A soluble fiber type that creates a gel-like material which, when combined with water and taken, can aid…
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 13, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
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