Vitafoods Europe 2026: Spotlight on healthy aging, women’s wellness and new product formats
At the recent Vitafoods Europe 2026 trade show, longevity, women’s health, delivery formats, the gut microbiome, and metabolic…
I’m Dietitian, And I Recommend This Probiotic for Stomach Issues
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UK surgeon shares three ways to make chia seeds healthier, explains why it is best to have them with yoghurt
1. Grinding chia seeds Grinding chia seeds is the best and easiest way to unlock the healthy omega-3…
Summer and digestion issues: Are we overdoing protein, How to get it right
Protein has quietly taken centre stage in India’s wellness economy. From supermarket shelves lined with fortified cereals and…
Researchers link coffee to brain health by changing the gut microbiome
A clinical trial by APC Microbiome Ireland, the research center at University College Cork, uncovers how regular consumption…
Taking supplements but seeing no results? The hidden absorption problem, and how to fix it |
Many people take supplements but see little benefit because their bodies fail to absorb nutrients effectively. A shelf…
Greenvit will introduce gut and metabolic health supplement at Vitafoods Europe 2026
Greenvit will debut its Aronvit gut health supplement at Vitafoods Europe (May 5–7) in Barcelona, Spain. Research has…
‘Healthiest’ supermarket bread named – not Hovis or Warburtons
A recent analysis from consumer experts revealed the healthiest brown bread you can buy in UK supermarkets. Over…
Fitness coach says ‘underrated’ supplement fixed his digestion
A better experience in the bathroom might be just a scoop away. For the past 28 days, a…
UK surgeon shares a plant food with 18 g of protein and 8 g of fibre in just 190 calories, containing all 9 amino acids
For years, plant-based protein has been dismissed as inferior to its animal-based counterparts – but that perception is…
What a Nutritionist Would Eat in a Day on GLP-1s for Protein, Fiber
Since GLP-1s for weight loss hit the scene a few years ago, Rob Hobson, a nutritionist, has been…
Autoimmune diseases may start in the gut: Early signs your immune system is turning against you and what you can do to restore balance
Your body often speaks in quiet tones—fatigue and bloating can hint at an underlying immune imbalance that starts…