What it means if you still feel hungry after eating, according to a nutritionist
If you’ve been wondering “Why am I always hungry?”—even after eating a meal—you’re definitely not the only one.…
Traditional Inuit Diet: Foods, Nutrition, and Health Effects
IntroductionAn overview of the traditional Inuit dietHow does the Inuit diet support heart and metabolic health?Vitamin D, nutrition,…
Common Medications May Change Your Gut for Years After You Stop Taking Them
Many commonly prescribed medications may leave long-lasting changes in the bacteria that live in the gut, according to…
African Heritage Diet Benefits for Gut Health and Metabolic Health
IntroductionCore components and nutritional profileMetabolic and cardiovascular health effectsCultural relevance and modern dietary transition challengesReferencesFurther reading A traditional,…
Cheese against disease? Scientists map prebiotics and fibers for gut health
A British study has found that three cheese types may be beneficial for human health. The scientists have…
Maryland doctor shares 5 habits that help lower inflammation naturally: Walking daily, getting quality sleep, and more
Inflammation is the natural response of the immune system to injury, infection, or the presence of harmful elements…
Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
Football Hits Too Mild To Cause Concussions May Still Change Players’ Gut
American football is a fast-paced physical sport that, at its core, is composed of high-velocity collisions, with the…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Researchers link coffee to brain health by changing the gut microbiome
A clinical trial by APC Microbiome Ireland, the research center at University College Cork, uncovers how regular consumption…
Study finds wild bumblebee gut bacteria can ferment and boost vitamin B2 levels in soy drinks
By mapping the gut microbiome of wild bumblebees, food scientists have discovered a particular bacteria strain Lactococcus lactis NFICC2835…
Parkinson’s Meds Accidentally Trigger Bacteria to “Eat” Levodopa
Summary: Levodopa is the primary weapon against Parkinson’s disease, and COMT inhibitors (COMT-Is) are designed to be its…