The problem with “classic” Lyme disease symptoms
One day, Wendy noticed a quarter-sized rash at the top of her thigh. By the next day, it…
Nutrition expert demonstrates foolproof method to get her picky kids to ‘eat anything’
Picky eaters are a huge challenge for many parents, even though it’s considered a normal developmental stage. Harvard…
Quick-start guide to an anti‑inflammation diet
Chronic inflammation – a state of persistent activation of the immune system – is an important contributor to…
Don’t buy into brain health supplements
A nationally representative survey found that about one in four adults over age 50 take at least one…
This $17 gadget can help improve your grip strength in 2026 — here’s why that’s so important
If your New Year’s goals include prioritizing your health, you may want to consider improving your grip strength.…
Can supplements boost my athletic performance?
There seem to be so many opinions about boosting athletic performance with dietary supplements. What do you suggest?…
Ultra-processed foods linked to plaque buildup in neck arteries
The study included 768 people (average age of 71) who had MRI scans of their carotid arteries. Researchers…