What factors speed up aging?
If we’re naming things that speed up looking and feeling older, factors such as sun exposure, stress, or…
The problem with “classic” Lyme disease symptoms
One day, Wendy noticed a quarter-sized rash at the top of her thigh. By the next day, it…
Quick-start guide to an anti‑inflammation diet
Chronic inflammation – a state of persistent activation of the immune system – is an important contributor to…
Natural sleep remedy ‘nature’s Valium’ raises questions among doctors
NEWYou can now listen to Fox News articles! Top stories → Ancient herb known as “nature’s Valium” touted…
‘SuperAgers’ stay mentally sharp well past 80, as scientists reveal the reason
NEWYou can now listen to Fox News articles! Top stories → Some 80-year-olds still have razor-sharp brains —…
Don’t buy into brain health supplements
A nationally representative survey found that about one in four adults over age 50 take at least one…
Can supplements boost my athletic performance?
There seem to be so many opinions about boosting athletic performance with dietary supplements. What do you suggest?…
Ultra-processed foods linked to plaque buildup in neck arteries
The study included 768 people (average age of 71) who had MRI scans of their carotid arteries. Researchers…