Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your health
Many of us assume that foods marketed as convenient, low-calorie or everyday staples are harmless additions to our…
Ultra-Processed Foods Health Risks: Beyond ingredients: How ultra-processed foods are making you sick |
Ultra-processed foods (UPFs) have long been linked to chronic diseases, including heart disease, diabetes and premature death. A…
Plastic waste carries toxic chemicals through seas: Study
Turkish scientists studying plastic pollution in the Black Sea found that plastic waste can carry hazardous chemicals and…
Why America’s ‘Upside-Down Pyramid’ Could Be a Health Risk for Thais
Department of Health urges citizens to stick to Thailand’s “Nutrition Flag” as US dietary shifts…
How often can you drink alcohol without risking cancer, heart, or brain damage |
Wine night with friends, weekend beers, or a cocktail at a party can feel harmless. But how often…
Explainer | Gold thread acupuncture uses gold wires for pain relief, could cause infections, tissue damage
A bizarre therapy involving thin golden threads embedded in people’s bodies during acupuncture treatment has garnered significant attention…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
How water could be your new stress buster – Firstpost
A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…