Fast&Up’s Wellness Play: From Sports Nutrition to Everyday Hydration and India’s Growing Supplement Market
At a gym in Mumbai, a woman finishes her warm-up, drops a tablet into a bottle of water…
4 Doctor-Approved Exercises To Manage Cortisol Levels
Stress is a natural part of day-to-day life, and so are fluctuations in the hormone associated with it,…
Women Are Sharing The Wildest Things Doctors Actually Said To Them
It’s no secret that the world of healthcare (especially in the US) has taken a nosedive off a…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
59-year-old grandmother and Roadies 20 contestant Ashu Jain shares 5 hacks that helped her ‘build gym habits that stick’
At 59, Ashu Jain is not the grandmother many imagine. The Dehradun mother-of-three does not spend her days…
Cannabis use linked to 37% higher stroke risk in massive study
Researchers at the University of Cambridge have found that cannabis, cocaine, and amphetamines are associated with a significantly…
87pc of HK population has signed up for eHealth
Secretary for Health Lo Chung-mau has called on those who have not yet registered for the Electronic Health…
Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
This common vitamin was linked to 13% better cognitive scores
More than 7 million Americans are currently living with Alzheimer’s dementia, and that number is expected to climb…
In rural Chad, solar kiosks bring healthcare closer | News
Bitkine, Chad – For Ache Kodo, seeing a doctor once meant saving money for the journey. Living in Bitkine,…
Rise of ‘Fitness obsession’: UAE experts warn against extreme diets, excessive exercise
As weight-loss trends, intense workout routines and carefully curated fitness content continue to dominate social media, health experts…
Australia confirms first bird flu case in mammal
Australia has recorded its first case of bird flu in a mammal, as the impact of the deadly…