A Pilates instructor says these three standing moves are key for improving balance over 60
As we age, our balance naturally starts to decline. But keeping your balance in check is important for…
Hidden switch turns brown fat into a powerful calorie burner
Can fat actually help you burn calories instead of storing them? Scientists are now exploring this idea more…
American woman praises India’s healthcare, says US system makes patients ‘go into debt’
An American woman’s lighthearted video praising the accessibility of healthcare in India has gone viral on social media.…
‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction | Fitness
At the peak of his adventuring career, Luke Tyburski was a man of extremes. The former pro-footballer, then…
CathWorks FFRangio Demonstrates Similar Clinical Outcomes to Invasive Wire-based Physiology Assessment
Late-Breaking Clinical Trial Shows Angiography-derived CathWorks FFRangio Improves Resource Utilization and Reduces Procedure Time ALL-RISE One-year Results Simultaneously…
KP health authorities seek explanations from 24 hospitals over irregular drug purchases
The Health Department in Khyber Pakhtunkhwa has warned of strict disciplinary action against medical superintendents of 24 hospitals…
Do Vibration Plates Really Work? Benefits, Risks, and Picks
4 min read For the past several months, my social media feeds have been flooded with vibration plates.…
Novel Nanoparticle Therapy for Allergic Rhinitis – EMJ
ALLERGIC rhinitis may soon be treated at its source rather than just its symptoms, as new research unveiled…
What Is Cyclospora Cayetanensis? The Gut Infection Behind Saba Azad’s Hospitalisation, 4 Kg Weight Loss
Saba Azad recently shocked everyone when she posted that she was hospitalised due to a stomach infection. Taking…
11 delicious high-protein foods to fuel your body eat every day
I find getting enough protein daily challenging. “Protein is essential for building and repairing every cell in your…
Forget sit-ups – a trainer says these kneeling abs exercises strengthen your core and protect your lower back
Let’s be honest: sit-ups aren’t the most exciting exercise. But ask most people for their favourite move for…
Endometriosis messes with the immune system and causes ‘ripple effects across the body’
Endometriosis is a painful, debilitating condition affecting 10% of women worldwide. It occurs when tissue similar to the…