9 Healthy But Not Boring Toast Toppings Dietitians Love
Toast is a breakfast staple. It’s convenient, versatile and satisfying. The smell of bread toasting is enough to…
Steph Waring, 48, reveals how 7 months of lifting heavy and eating more transformed her body
Steph Waring is reminding women that building muscle is possible at any age. ‘Post-menopause doesn’t mean you’re past…
Auckland’s worst week for flu-related hospital admissions in 10 years
Auckland has had its worst week for flu hospital admissions in a decade. There were 177 people admitted…
Increased Blood Manganese Raises Risk for Some Head and Neck Cancers
Previous epidemiologic studies have shown that increased levels of trace metals, such as manganese, in the blood are…
Should you buy a Medicare Advantage plan from Costco? What you’ll want to know.
With Costco’s announcement that it will soon offer Medicare Advantage plans to club members, one question consumers are…
MeadowFest brings music and mental health awareness together in Austin
Music has a powerful way of bringing people together, and one Austin festival is using that connection to…
Cracks in ceatine’s clinical backing: Detail needed on brain support and bioavailability
The authors from University of Split, Croatia, and Jagiellonian University Medical College, Poland, concluded that marketing claims about…
“Fast walking and slow jogging”: At 79, Felicity Kendal’s fitness routine is backed by science – and mercifully simple
If anyone knows how to live the good life, it’s Felicity Kendal. Way back in 2009, she told…
Researchers maintain brain organoids for longer than ever before
An international team of researchers has maintained brain organoids, three-dimensional models of human brain tissue, for longer than…
Why consumers are reading supplement labels closely
Why consumers are reading supplement labels closely Over the last few years, people have grown more careful about…
3-minute workout may outperform 90 minutes of exercise, scientists say
Highlights: Three-minute sprints triggered major molecular changes Sprinting altered nearly 25% of measured blood proteins Changes were linked…
Insurance Barriers Limit Pulmonary Rehab Access
Insurance coverage is a significant barrier to accessing virtual pulmonary rehab programs for people with COPD. RT’s Three…