Leroy Saunders remembered after death at Bangkok HYROX event
The global fitness community is in mourning following the sudden death of a well-known gym owner and trainer…
A study finds that chronic kidney disease in women is rising worldwide
image: ©Nansan Houn | iStock A growing global health burden is putting women at greater risk of chronic…
Called Natures Ozempic, This Ancient Ayurvedic Ingredient Is Suddenly Everywhere
Berberine, known as Daruharidra in Ayurveda, is suddenly attracting global attention for its alleged weight-management and blood-sugar benefits.…
A GLP-1 study in Philadelphia will test effectiveness against alcohol use disorder
Listen to article • 0:00 min A Philadelphia Veterans Affairs doctor is leading a national trial testing whether GLP-1…
How Many Steps To Walk For Better Mental Health, Per Psychiatrist
Happiness boosters don’t have to take a lot of time, money or planning. Feeling better is in your…
How protein ate our grocery stores
Imagine that you’ve woken up one morning as a protein-“maxxing” influencer—an online personality focused on maximizing your health…
Study reveals how much exercise you need to protect heart
Moderate exercise includes activities like walking, swimming workouts, cycling, and even gardening. For years, health bodies have been…
ENZAMET: Enzalutamide Maintains Long-Term Survival Benefit in mHSPC
Treatment intensification with androgen receptor pathway inhibitors has become central to the management of metastatic hormone-sensitive prostate cancer…
Zepbound Helped Me Get Healthier, I Need to Stop Apologizing for It
“You look great! Did you lose weight?” a friend I hadn’t seen in a few weeks asked, barely…
The Exec’s Guide to Longevity Tech
Then, alongside the launch of Oura Ring 5 in June 2026, Oura introduced a suite of software features…
AI model may predict depression risk 4 years in advance: Study
Chinese researchers have developed an AI model that could predict depression risk up to four years in advance.…
On the Japanese island of Okinawa, a cluster of villages produced so many people who lived past 100 that researchers spent decades studying their diet and eventually traced part of the effect to a purple sweet potato that supplied roughly 60 percent of daily calories through the first half of the twentieth century
In 1949, American occupation authorities ran a food-intake survey across Okinawa and recorded something that would occupy nutritionists…