Zepbound Helped Me Get Healthier, I Need to Stop Apologizing for It
“You look great! Did you lose weight?” a friend I hadn’t seen in a few weeks asked, barely…
The Exec’s Guide to Longevity Tech
Then, alongside the launch of Oura Ring 5 in June 2026, Oura introduced a suite of software features…
AI model may predict depression risk 4 years in advance: Study
Chinese researchers have developed an AI model that could predict depression risk up to four years in advance.…
On the Japanese island of Okinawa, a cluster of villages produced so many people who lived past 100 that researchers spent decades studying their diet and eventually traced part of the effect to a purple sweet potato that supplied roughly 60 percent of daily calories through the first half of the twentieth century
In 1949, American occupation authorities ran a food-intake survey across Okinawa and recorded something that would occupy nutritionists…
‘Your metabolism isn’t broken’: Fitness coach Raj Ganpath shares what science says about weight loss and lifestyle
For years, we have been told that gaining weight with age is inevitable because our metabolism slows down.…
Brain changes detect Alzheimer’s seven years before plaques appear
A new study suggests that Alzheimer’s disease may be detected by brain imaging more than seven years earlier…
Her doctor’s AI scribe put psychedelic mushrooms in her medical record — she’d never
When Rebecca Green arrived for her first appointment with a urologist and was asked whether she would agree…
Why I had to step away: Triple M’s George Sargent opens up about mental health battle
What’s New August 19, 2026 Triple M’s George Sargent. Image: SCA After taking a few weeks away from…
Whey protein pricing: An insider’s view on business strategy
Whey protein has far outpaced the rest of the protein category thanks to its excellent amino acid profile…
The physio is in: Can the HSE’s new Get Active programme improve fitness? Let’s put it to the test
Stephen O’Rourke TECHNOLOGY HAS CHANGED almost every aspect of our lives. The way we communicate, shop, work, travel,…
Post-meal SPARC level predicts who benefits most from the Mediterranean diet
Article Highlight | 18-Aug-2026 Higher Education Press image: Flow diagram demonstrating the study design. view more Credit: HIGHER…
Meet the parents putting their kids on Ozempic
By the time he turned ten, Jenna Ceriani’s son was too heavy to play football. The local league…