Scientists Say This Nut Boasts Major Anti-Aging Benefits
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
Scientists Say This Nut Boasts Major Anti-Aging Benefits
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might
Credit: ZhangKun / Getty Images Key Points Research shows that underweight adults over 80 who eat meat daily…
Yale research challenges notion that aging equals cognitive and physical decline
Research has found that aging improves cognitive and physical functions, challenging the notion that growing older leads to…
Superagers’ ‘Secret Ingredient’ May Be The Growth of New Brain Cells
Not only do our brains appear to generate new neurons into adulthood, but those of superagers contain far…
Why Exercise & Your Liver Might Be Your Brain’s Secret Protectors
The most important organ connected to your cognitive health may not just be your brain. New research from…
Dementia Risk Reduced by 25% with Specific Type of Brain Exercise
Summary: Results from the long-term ACTIVE study reveal that a specific type of cognitive exercise can significantly reduce…
Bioavailability and healthy aging drive innovations in vitality vitamins
“Vitality” in vitamins is being redefined from a focus on energy to longevity, cognition, and cellular health. Nutrition…
Study Finds Meat Eaters More Likely to Reach 100 Than Vegans, but There’s a Catch
People who eat meat are less likely to miss their 100th birthday than those who avoid it, according…
Gabrielle Lyon Shares Why Musclespan Is The New Metric We Should Be Focusing On
Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed…
Kirin and Tokyo Uni discover cellular aging reduces nutrient absorption using biomimetic tech
Kirin Holdings and the University of Tokyo, Japan, have discovered that nutrient absorption decreases in aging intestinal epithelial…
6 Foods to Stock Up On This January for Healthy Aging, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Getty Images. EatingWell design. Aging looks different for everyone. While some…