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Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make

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Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make

August 16, 2026

Women in their 20s and 30s are often juggling demanding workdays, social commitments, family responsibilities, exercise and the…

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Britons ‘overwhelmed’ by conflicting advice on healthy food, survey reveals

January 28, 2026

Complicated and conflicting nutrition advice is “overwhelming” consumers who are trying to make healthy choices, according to a…

“Industry”’s Marisa Abela Talks Body Image Struggles After Thyroid Cancer: ‘I’m Still Slightly Vain and I Want to Look Good'

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“Industry”’s Marisa Abela Talks Body Image Struggles After Thyroid Cancer: ‘I’m Still Slightly Vain and I Want to Look Good’

January 14, 2026

NEED TO KNOW Marisa Abela reflected on how her relationship with her body changed after being diagnosed with…