5 Chain Restaurant Appetizers That Can Top 2,000 Calories
These popular starters pack enough calories to double as an entire meal. Appetizers can sometimes be the best…
‘I quit Mounjaro after eggy burps then lost over 3st with 30p-a-day supplement’
Vicki McFarlane, 53, swapped expensive £180-a-month Mounjaro jabs for a cheap alternative found on Amazon and says the…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
Chia seeds – the truth behind the nutritional bomb
They are small, and almost tasteless, but in recent years chia seeds have become one of the biggest…
Healthier meal prep options have arrived for San Antonio
San Antonio knows good food. From breakfast tacos to late-night tacos to weekend barbecue runs that somehow turn…
Allentown Giant recognized for implementing healthy eating practices | Allentown Area
ALLENTOWN, Pa. – Giant is being recognized for making it easier for customers to eat healthier. The store…
Dr Amir Khan’s supplement warning as we don’t know exactly what’s in them
A doctor has issued a warning about supplements, claiming “we don’t know exactly how much of everything is…
Woman, 60, ‘looked old’ but now ‘people think she’s 40’ with 30p-a-day drink
Users say the collagen supplement has helped to transform the health of their skin, hair and nailsThis article…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
These Easy Nutrition Upgrades Take Take 10 Minutes Or Less
As a dietitian, I’m often asked for realistic ways to make everyday meals healthier without adding extra stress,…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…