I fell for the intermittent fasting hype
First popularised by Dr Michael Mosley’s book The Fast Diet in 2012, the idea of the 5:2 diet took…
BBC’s Hannah Fry gives warning to anyone eating Pringles
Appearing on the Table Manners podcast, the professor explained the science behind the ultra-processed crisp that is so…
IBS sufferer ‘was missing out’ on fun until £1.60-a-day sachet ‘changed life’
The Gut Wealth liquid supplement helps soothe digestive upset, allowing one user to enjoy “foods that I haven’t…
BBC’s Sara Cox says ‘there’s literally no better women’s supplement’ at 77p-per-day
‘I replaced my well known and allegedly high quality brand of women’s multi-vitamins with the [these] a week…
Kimchi’s Immune-Boosting Power Backed by Breakthrough Study
Seasonal illnesses like flu or the common cold not only force us to miss workdays, but they can…
Woman spent ‘years of her life’ in pain with IBS before taking £1.60-a-day sachet
The Gut Wealth liquid supplement helps to soothe digestive upset so sufferers can “eat whatever they want”This article…
5 Best Healthy Chain Restaurants, According to Chefs
Chefs share the chains that make eating well easier. Chain restaurants are convenient and consistent — you always…
Shoppers praise 59p-a-day vegan Omega-3 that ‘takes away painful and stiff joints’
An important aid for joint health, many people aren’t getting enough omega-3 through diet alone Eleanor Fleming and…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
Boots Ireland offering simple prescription weight loss service
Helping people manage their weight with professional guidance Boots on St Patrick Street(Image: Google) Boots stores across Ireland…
Dr Amir Khan says women should be eating this food ‘through the day’
ITV doctor Amir Khan reveals exactly how much protein women should eat daily A doctor shared advice on…
We asked 8 nutritionists what one food they eat every day
Experts argue a healthy diet is less about what we cut out of it, but more about what…