Kim Wilde at 65: ‘You can be a grandmother and still want to rock out’ | UK | News
Kim Wilde in the 80’s and performing in London 2026 (Image: Getty) It is just over 45 years…
Woman, 60, told she has ‘the skin of a 20-year-old’ after taking 50p-a-day powder
Another person added: “I’m a 43-year-old woman… Previously, my skin was always dehydrated, no matter how frequently I…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
MasterChef Pankaj Bhadouria shares 5 easy to make oats recipes for healthy eating: Veggie cutlets, upma and more
For staying fit, healthy eating is a hard-and-fast principle one needs to adhere to without fail. However, eating…
Woman, 58, loses nearly 3 stone using ‘total life changing’ app that’s 60% off
‘I want you to know that if I can do it, anyone can do it, because I have…
Mum loses 1.7 stone in 3 months by doing 2 basic exercises every week
Ritika Langer from North London shed 1.7st in just three months after giving birth by working with a…
Creatine reference intakes, coffee pulp extract and beetroot in science news round-up
From a dietary perspective, creatine is found exclusively in meat, fish and dairy products, putting individuals who consume…
Beetroot juice boosts soccer agility post-sprint
“From a practical perspective, beetroot juice has the potential to be an effective performance-enhancing tool for recreational soccer…
The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement
Experts have offered their tips on how to improve your diet and your health in one specific way.…
Simple tricks to make meal planning easier
When life gets busy, good intentions around healthy eating are often the first thing to slip. But according…
Nutritionist says lacking 59p-a-day nutrient causes ‘fatigue, joint aches, insomnia’
A registered nutritionist explains how a deficiency can cause fatigue, joint aches, insomnia and skin conditions – but…