More restaurants are adapting menus for GLP-1 Ozempic users with smaller appetites
NEWYou can now listen to Fox News articles! Once known for bottomless breadsticks and supersized meals, American chain…
5 ‘healthy’ foods that wealthy clients never eat, according to private chefs
NEWYou can now listen to Fox News articles! Protein bars, plant-based meats and low-fat snacks may be lining…
Ancient grain hailed ‘world’s healthiest carb’ beats brown rice and quinoa
Carbs get a lot of flak though they make up an important part of a healthy diet. Granted,…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
6 scientifically proven foods that work
Sweet potatoes are rich in fiber, complex carbohydrates, and various micronutrients like potassium. Sweet potatoes are also a…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…