Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
From 200 kg to 86 kg: How a girl from his past led to 114 kg weight loss. His strict diet and exercise routine
Jas Mathur, an Indian-origin entrepreneur, once weighed over 200 kg with a 68-inch waist. Despite achieving early business…
Metformin NHS warning issued to everyone taking pill for diabetes
The commonly prescribed drug is regularly dispensed to patients tackling type 2 diabetes 11:31, 15 Oct 2025Updated 11:31,…
Pharmacist issues warning to anyone taking commonly prescribed drug Sertraline
Sertraline is often used to treat depression, but it’s important to closely follow your GP’s adviceThe pharmacist shared…
GP says do one thing twice a week for ‘faster metabolism’ and ‘more energy’
The doctor explained that everyone can benefit from incoporating the habit into their weekly routineThe GP explained everyone…
Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed attempts,…
From salt cuts to stress management: Cardiologist shares 7 proven and surprising habits to lower blood pressure before it strikes
High blood pressure, often dubbed the “silent killer,” quietly damages blood vessels and strains the heart long before…
Top 5 foods fueling the brain health boom
The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers…
Anyone taking omeprazole issued ‘you’ve been warned’ alert by doctor
The health specialist is urging people to be mindful of the repercussions of long-term use 13:00, 01 Oct…
Can a Multivitamin Make Up for a Bad Diet?
Credit – Photo Illustration by TIME (Source Images: marekuliasz/Getty Images) You’re late, with no time to chop fruit…
Omeprazole NHS warning to anyone who takes it for heartburn and indigestion
The NHS has a warning about the medication on its websitePeople who take the medication should be aware…
At 48, Mallika Sherawat shares her fitness formula for toned body: No trendy diet but a special type of yoga
In an era where quick-fix diets, viral fitness trends, and social media challenges dominate the wellness space, many…