Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…
NHS tip for getting ‘quick’ repeat prescription ‘whenever it suits you’
Anyone with a repeat prescription could benefit from the recommendation shared by the NHS NHS patients can use…
Morning chronotype and exercise associated with reduced ALS risk
Being an early bird, also called a morning person, and being more physically active are associated with lower…
Dr Amir Khan says women should be eating this food ‘through the day’
ITV doctor Amir Khan reveals exactly how much protein women should eat daily A doctor shared advice on…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
Lansoprazole and omeprazole patients urged to ask their GP ‘dosage’ question
People sometimes need to take matters into their own hands when it comes to their medicine People can…
‘Mystery’ statins side effect caused by cholesterol meds uncovered in new study
Scientists finally identify why statins can cause the ‘painful’ side effect in some people 09:31, 04 Feb 2026Updated…
Natural ‘Indian’ drink remedy ‘used for generations’ eases cold symptoms
People for generations have sworn by the ingredients in this orange ‘shot’ 11:27, 28 Jan 2026Updated 11:28, 28…
You’re more likely to die within 10 years if you struggle to do 10-second test
Peoople who aren’t able to complete the test may be at a higher risk 09:51, 27 Jan 2026Updated…
NHS urges parents to give young children ‘important’ supplement daily
The NHS advice applies to most parents or caregivers who are responsible for young children Parents may need…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…
‘Little-known’ free NHS fitness plan people can use instead of gym membership
The NHS has a number of free exercise videos that people can use to boost their weight loss…